Naturopathic medicine is a holistic approach to health and wellness that encompasses a variety of natural modalities to treat ailments. Diagnosis tends to focus on the underlying, or root, causes. Dr. Jen utilizes a variety of methods to help her clients reach optimal wellness, such as: acupuncture, nutrition, hormone balancing, prolotherapy, and IV drips.
Counselling involves the use of psychological methods to enhance a person’s mental health. Our team of Registered Clinical Counsellors utilize a range of approaches, including cognitive behavioural therapy & EMDR, to help you thrive in your life, not just survive.
Massage therapy involves the manual treatment of soft body tissues to enhance a person’s health and wellness. The benefits of massage therapy are plentiful, and may include: relaxing the body, loosening tight muscles, increasing flexibility, decreasing chronic pain, relieving fatigued muscles, and calming the nervous system.
Nutrition is vital to our well being and sometimes we need a little help to get back on track. Balanced nutrition can help boost metabolism, provide energy, and improve daily functioning. Dr. Jen Cham helps clients by identifying intolerant foods, providing nutritional education, sports nutrition, and assisting in detox.