Counselling

Counselling involves the use of psychological methods to enhance a person’s mental health. Our team of Registered Clinical Counsellors utilize a range of approaches, including cognitive behavioural therapy & EMDR, to help you thrive in your life, not just survive.

Common Presenting Issues:

  • Stress
  • Anxiety
  • Depression
  • Transition
  • Relationship with food
  • Self-esteem
  • Substance misuse
  • Self-harm
  • And much more!

Please note that we happily accept ICBC clients!

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